Ketogenic Cooking - January 19th 6:00-7:30

AS we enter 2021 everyone is looking for a nutritional approach to optimizing their health. Join us at Cooks on Main to learn about a ketogenic/Paleo diet. We will be trying creative recipes that will get you excited to be cooking healthy with real foods.

Menu:

Caramel Apple Dutch Baby

Grilled Halibut with Smokey Cream sauce

Chai Streusel Cane with Keto Vanilla Ice Cream

Based on ND Smart Restart guidelines the following enhanced protocol:

• Face masks and/or face coverings will be required at all times in class until the meal is being served.  No exceptions to this rule.
• Class capacity will be lowered to help maintain more social distancing
• Increase request for handwashing and sanitizing will continue through our culinary center
• We request that any individual shows signs of illness please stay home in order to keep all participates and staff members safe

Thank you your understand.